Yoga with Julia Silver Wren

What it is and how I teach it

 

Yoga is, of course, many things.

 Awareness & Expansion

Practiced for aeons for its stabilising usefulness

and its down-to-earth influence on every-day life,

for its sensible functional movements

And

The open clarity that surpasses

ordinary experience to the innermost nature

of the mind and the non-physical self.

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I represent Right-doing and the 

Wellbeing of Yoga.

Under the Universal Law of One in Light,

Truth, Service, Equality and with every Blessing. 

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If any of this resonates with you, dear reader,

you will recognise these principles. 

 

Your time will consist of

• Pandiculation with Somatic Movements.

• Tibetan Practices. 

• The 8 Limbs of Yoga.

• Insight Meditation (Vipassana)

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The body has a natural capacity for

healing & regeneration brought on by auspicious circumstances. 

Recognised on multiple levels,

practice expands.

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"Healing is a matter of time, but sometimes it

is a matter of opportunity."  Hippocrates

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“There is no one who will care as much about you as you.”  Thomas Hanna

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